Join the expert team at Nest Infant Support—licensed speech-language pathologists specializing in infant feeding—for Solids 101, a class designed to guide you through the essentials of weaning and introducing solid foods with confidence.

Whether you’re wondering when to start, how to balance solids with milk feeds, or what method is best for your baby, this class is here to support you every step of the way.

You'll learn:
✔️ Signs of readiness and when to start solids
✔️ How to approach spoon feeding, baby-led weaning, or a combo of both
✔️ What foods to introduce first—and how to navigate allergens and textures
✔️ How to support developmental feeding milestones and prevent picky eating
✔️ Strategies for building positive mealtime routines from the start

This class is perfect for parents with babies approaching 4–6 months, or anyone looking for evidence-based, judgment-free guidance on feeding their baby solids.

Attendance includes a copy of our Starting Solids Resource Guide, packed with practical tips, sample schedules, and tools to support you through this exciting new chapter.

Come learn in community and leave feeling ready to nourish your baby with confidence! 🥄💛