We are so excited for June Find Your Village on Thursday, the 27th at 7pm, hosted at Austin Doula Care!
Join Lindsey DiCello, the dedicated owner of Austin Yoga Lounge, for an enlightening session on the benefits of practicing yoga during pregnancy. Lindsey, a certified Birth Doula, RYT-200, and RYPT yoga teacher, brings her extensive knowledge and passion for yoga to this special class. She is deeply committed to helping students connect with their bodies and fostering a sense of well-being.
Austin Doula Care is a renowned center dedicated to providing comprehensive support and education for expectant families. With a team of experienced doulas and childbirth professionals, they offer a range of services designed to empower and nurture parents throughout their pregnancy and beyond.
This session will begin with an opening circle, allowing participants to introduce themselves and share their intentions. We will then transition into a carefully crafted prenatal yoga class designed to address and alleviate common discomforts associated with pregnancy. Through gentle and mindful movements, Lindsey will guide you in finding ease and relaxation, helping to reduce stress and promote a sense of calm.
Experience firsthand how prenatal yoga can support physical and emotional well-being during this transformative time. Whether you are new to yoga or have a regular practice, this class offers a welcoming and supportive environment for all expectant mothers. Join us at Austin Doula Care to discover the profound benefits of prenatal yoga under the expert guidance of Lindsey DiCello.